What is a balance diet?
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A balanced diet is one that contains all of the essential elements that the human body needs. Carbohydrates, proteins, fats, vitamins, minerals, fiber and water are all essential components in a well-balanced diet.
A balanced diet is one that contains all of the essential elements that the human body needs. Carbohydrates, proteins, fats, vitamins, minerals, fiber and water are all essential components in a well-balanced diet.
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